Yoga & YOU

about us


Eka pada raja kapotasana/ one legged pigeon pose

Jenni has been a student of yoga since 1991 and teaching since 1999.  She did her accreditation with IYTA, then began an apprenticeship with Eileen Hall at Yogamoves in Sydney teaching ashtanga yoga, which lasted four years.  Jenni has taken the last four years off from full time teaching to start a family and move to the Central Coast, NSW.

Ashtanga yoga is Jenni's main practice and she went to India three times to study personally with Sri K. Pattabhi Jois, becoming authorised to teach this method.  She has also studied with Sharath Rangaswamy, Manju Jois, Dena Kingsberg, Graham Northfield, and other non ashtanga teachers- Simon Borg-Olivier, Donna Farhi, Clive Sheridan and Shandor Remete.

She has run workshops and retreats both here and overseas.


Our teachings are based on traditional methods passed down through centuries.







Simone Lambert has been a disciplined yoga practitioner since 1998. Her experience and understanding of the benefits of this holistic science has encouraged her to share her passion. Simone recently acquired certification in teacher training but it has been the inspiring influence of her 4 year old that has led her to want to teach children.

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